I teach you how to remember that they you are powerful, you matter.

IBS, digestive problems, stomach aches, bloating, constipation, gut instinct

Happy Mind, Happy Heart, Happy Gut Feb 12, 2021

Yin yoga teacher, essential oil educator

4 things to do when you are feeling exhausted ... Nov 25, 2020

Perfume - Pretty Toxic Jan 14, 2020