I am enough, when you read those words do you believe it?Have you ever thought about it?

This...has been such a big part of my life's work for myself. And, as a teacher, healer and guide, my role is to teach what has helped me, what I am passionate about. 

When I saw my Human Design Chart, it made so much sense, I have specific gates and centres where my lessons in this lifetime are to heal my own sense of not feeling enough.

I do my own shadow work,  so that I can help the collective, my role is to share my findings, my experiments ...so as many souls as I can reach at a core level, can heal not feeling enough. 

I asked my beautiful community, how not feeling enough manifests for them, and what it stops them doing. The answers were heartbreaking and honest, I could identify with them all. 

At the core of our society is this deep subliminal programming of not being enough, having to keep up, get more, be more, earn more, do more, constant judging (ourselves and others, we have been trained to), and comparing which is so damaging. But it keeps the economy going beautifully and helps to keep us small and to keep our powerful voices stored neatly and safely within - suppressed. 

As an antidote, I believe that YOUR uniqueness is needed and YOUR energy is needed as a part of the collective jigsaw of this World including YOUR voice.

The work though, was that I had to deeply believe this first about myself, it took a while, but I do now.

I cannot teach this, or help anyone else unless I believe that I am beautifully unique, I have something to offer this World, I am here for a reason and I matter. The pandemic actually helped me, as it stripped away all the labels of who I thought I was (Mainly a yoga studio owner - I so loved that label!)

I had to go deep and it has been life changing. I can see now. 

My students and clients felt the following, not enough, not worthy, always stopping themselves doing what they wanted because of perfectionism, compassion, lack of self belief, not enough time. There were many more but these were some of them. 

With this mindset, we stop taking action towards our own joy and our own dreams and over time we stop dreaming, as we don't think its worth it. This is what broke my heart, as I can see the light, skills, talent in everyone who replied. I know that every soul who wrote to me, has or could teach me something, We all have different lives and lenses of perception, so we can all offer something new. Because its normal to us, we forget that, we don't attach any worth to that. 

As I love teaching and sharing, I have created a 5 day blend of some of the many tools that I used to help to start the belief in yourself, to be able to dream, to start to gain a little more self awareness and to start to heal. 

As a gift I am offering this free challenge (I run it a few times a year) to start to dive into this work. This year, I am opening it out to instagram and youtube as well as in a Facebook Group.

I have put my wish out to the Universe that as many souls as possible do this work together, that would be such a beautiful start to the new year.  

You can learn more here and get the free workbook... https://www.slowdownlivedeeply.com/challenge-you-are-enough